Harmonica-Based Mindfulness™ Reduce Stress and Play Blues, Rock, and Folk Instantly!

Perhaps you're not in the market for having a group event, but HBSR™ interests you as an individual.
If so, please check out my upcoming workshop in
Lenox, MA from March 9 - 14, 2014.

Mental and physical wellness, stress reduction, interpersonal communication, and lots of fun and excitement will be featured...
It's a beautiful site with fabulous food and I guarantee that every participant will learn to play their first song (probably a blues, depending on what the group wants) in the first hour!
It will be a great mix of music and mindfulness, and you'll go home with an amazing set of tools to deal with, well...anything!

For more details please click here.

I will also be holding a one day workshop at the New York Open Center in Manhattan on January 12, 2014.
Click here for more details.

A Few Comments and Quotes from Students

From my last Kripalu Five Day Workshop, in answer to the Evaluation Question:
"What part of this program was most valuable to you:"

"It was all wonderful."

"David Harp! Duets with microphones! Improvisation! Meditation with Harmonica!"

"Its integration of mind and body, and the joy in the teaching and learning."

"The breathing exercises were excellent, mindful, enlightening. The course was both entertaining and educational. I was able to learn bending techniques which I came to do, but along the way became mindful through breathing technique."

"It was fun for all five days. We advanced remarkably well. I think it was a life-changing program for me. I had one of the most fun weeks of my life."


"Interaction and instruction by the master teacher."

"Breathing, playing music, controlling thought, laughing."

"The experience of the presenter."

"All of it. Enjoyed every part of the workshop."

From my last Kripalu Five Day Workshop, in answer to the Evaluation Question:
"What areas of improvement would you identify for the program presenter or program content?"

"It should be longer."

"No suggestions."

"Dave is a master teacher — I don't use that term lightly — and I can't think of meaningful ways to improve the program."

"More Time!!"

"The program covered all aspects of harmonica instruction, life, people skills, I think due to the time we had I could not think of a better use of time, we had a complete blast and received more than our moneys worth."

"Longer program — Didn't want it to end. Highly entertaining way to learn."

"It was perfectly satisfying."

"None. No need for improvement."

"Since the workshop two weeks ago, I've been playing my harmonica for at least half an hour a day, mostly during my commute. Yesterday I was late, and found myself actually running from one place to another. To my surprise (I used to run, but have not in many years), I was not out of breath. I think that's due to my harmonica playing!"

Reviews of The Three Minute Meditator (5th Edition)
3MM rear cover med res

By David and his Twin Sister, Dr. Nina Smiley