I've been developing this program for a number of years, due to my interest, since graduate school, in yoga and meditation-based methods for enhancing mental health and reducing stress.
It is consistent with traditional yoga theory, but it's accessible for people who have no yoga — or musical — background.

HarmonicaYoga™ Eagle Asana, by More Advanced Students
harmonicayoga 2W-1M

If you are interested in this topic, please visit


for much more information, and also check out the page about my upcoming workshop...

HarmonicaYoga™ Shavasana Circle — Easy Enough for Anybody!
HarYoga Shavasana circle